Weight loss can have a number of positive effects on your hormonal health and overall wellness. If you struggle with obesity or losing weight on your own, the specialists at Princeton Endocrinology Associates in Princeton, New Jersey, can help you achieve healthy weight loss. The practice partners with Health Management ResourcesⓇ to provide an effective medically based, nonsurgical weight-loss treatment. To learn more, make an appointment by phone or book online today.

Obesity Q & A

How can weight loss improve my health?

Being overweight poses a number of serious risks to your health. Obesity is linked to conditions like heart disease, high blood pressure, sleep apnea, kidney disease, stroke, and certain types of cancer. 

Obesity can also affect your hormones and increase your risk of developing Type 2 diabetes. Getting your weight under control is the most effective way to reduce your risk of obesity-related diseases. 

Although it’s possible to lose weight on your own, many people struggle with hitting weight-loss plateaus or weight that always seems to return. Underlying medical conditions like diabetes or thyroid disease can further complicate the weight-loss process.

Princeton Endocrinology Associates partners with patients to help them manage their weight for the long term.

What is the HMRⓇ Program?

The HMR Program is a medically based weight-loss program that’s designed to help you achieve healthy, maintainable results. It’s backed by over 30 years of research and proven strategy. The goal of the HMR Program is to go beyond dieting and help you develop healthy habits for a lifelong way of living. 

The program includes a structured diet at two calorie levels and effective behavioral modification techniques that allow you to adopt healthier skills, lose weight, and feel full and satisfied while doing it. 

HMR incorporates a variety of meal replacements, including weight-loss shakes, entrees, soups, and nutrition bars, to reduce your caloric intake and help you achieve your goals.

What should I expect from the weight-loss program?

The HMR Program offers a number of options depending on your weight-loss goals and overall health. The team at Princeton Endocrinology Associates is trained in behavior modification, personal training, public health, and weight management, and they help you adhere to your weight-loss plan.

During the program, you work with a health educator that helps you develop healthier skills and provides support through your weight-loss process. The program also offers weekly classes to further support your efforts. 

Once you achieve your weight-loss goal, the team continues to support you and help you develop skills for long-term weight management. 

If you prefer to do the program without additional support, Princeton Endocrinology Associates also offers HMR at Home® with home delivery of your diet meals and program materials. 

To find out if the HMR Program is the right weight-loss plan for you, call Princeton Endocrinology Associates or book an appointment online today.

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